Idiot's Guides - Reflexology by Bill Flocco download book FB2, PDF, DOC
9781615646548 English 161564654X A simple guide to learning the basic techniques for hand, foot and ear reflexology Idiot's Guides: Reflexology is the perfect guide for learning how to alleviate your aches and pains, with the power of reflexology. This guide is ideal for the absolute beginner, with step-by-step instructions that are easy to follow you'll find relief in no time. Idiot's Guides: Reflexology covers reflexology techniques for the hands, feet, and ears, with tips on learning how to perform reflexology on yourself, on someone else and children, perfect if your child wants to join in too. You will learn about the key zones, discover which parts of the body each zone targets and master the technique of learning how to apply pressure correctly with simple steps on how to place your hands. There's also help on how to use reflexology to combat specific ailments such as head aches, back pain and asthma and tips on how to read reflexology charts. Idiot's Guides: Reflexology is the ultimate guide for anyone looking for a quick start to the basics of reflexology therapy techniques., Reflexology is a safe and gentle therapy that combats stress, boosts the immune system, and stimulates our natural healing processes. But for the beginner, it can be an overwhelming technique to try to learn. With dozens of pressure points on the hands and feet alone, learning not only where they are but how to use them can seem a daunting task.Idiot's Guides: Reflexology is geared for the absolute beginner; in addition to learning about the zones and what part of the body each zone targets, you learn how to perform each technique with beautiful step-by-step color images that clearly outline the hand positions and how to apply pressure correctly. Idiot's Guides: Reflexology not only covers the techniques for the hands and feet, but the ears as well. In addition, the book covers:- How to treat specific ailments (headaches, back pain, asthma, etc.) with reflexology- Sequences that show how to perform the technique on yourself as well as someone else- Information on how to read a reflexology chart- Complete color reflexology charts for the hands, feet, and ears for reference- Tips for performing reflexology on children, Reflexology is a safe and gentle therapy that uses pressure points to combat stress, boost the immune system, and stimulate the natural healing process. Idiot's Guides: Reflexology is geared to the absolute beginner and uses dozens of full-color, step-by-step photographs to teach techniques for the hands, feet, and ears. Readers will learn how to treat specific ailments (headaches, back pain, asthma, and more) by using easy-to-understand, expert methods. Coverage also includes how to read a reflexology chart, how to perform the techniques on children, and more.
9781615646548 English 161564654X A simple guide to learning the basic techniques for hand, foot and ear reflexology Idiot's Guides: Reflexology is the perfect guide for learning how to alleviate your aches and pains, with the power of reflexology. This guide is ideal for the absolute beginner, with step-by-step instructions that are easy to follow you'll find relief in no time. Idiot's Guides: Reflexology covers reflexology techniques for the hands, feet, and ears, with tips on learning how to perform reflexology on yourself, on someone else and children, perfect if your child wants to join in too. You will learn about the key zones, discover which parts of the body each zone targets and master the technique of learning how to apply pressure correctly with simple steps on how to place your hands. There's also help on how to use reflexology to combat specific ailments such as head aches, back pain and asthma and tips on how to read reflexology charts. Idiot's Guides: Reflexology is the ultimate guide for anyone looking for a quick start to the basics of reflexology therapy techniques., Reflexology is a safe and gentle therapy that combats stress, boosts the immune system, and stimulates our natural healing processes. But for the beginner, it can be an overwhelming technique to try to learn. With dozens of pressure points on the hands and feet alone, learning not only where they are but how to use them can seem a daunting task.Idiot's Guides: Reflexology is geared for the absolute beginner; in addition to learning about the zones and what part of the body each zone targets, you learn how to perform each technique with beautiful step-by-step color images that clearly outline the hand positions and how to apply pressure correctly. Idiot's Guides: Reflexology not only covers the techniques for the hands and feet, but the ears as well. In addition, the book covers:- How to treat specific ailments (headaches, back pain, asthma, etc.) with reflexology- Sequences that show how to perform the technique on yourself as well as someone else- Information on how to read a reflexology chart- Complete color reflexology charts for the hands, feet, and ears for reference- Tips for performing reflexology on children, Reflexology is a safe and gentle therapy that uses pressure points to combat stress, boost the immune system, and stimulate the natural healing process. Idiot's Guides: Reflexology is geared to the absolute beginner and uses dozens of full-color, step-by-step photographs to teach techniques for the hands, feet, and ears. Readers will learn how to treat specific ailments (headaches, back pain, asthma, and more) by using easy-to-understand, expert methods. Coverage also includes how to read a reflexology chart, how to perform the techniques on children, and more.